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My Left Two Middle Fingers Move Rapidly When I’m Falling Asleep

This article was first written December 28, 2024. This is still going on in late May, 2025.

Persistent Rhythmic Finger Movements During Sleep Onset and Relaxed Wakefulness

Experiencing persistent, rhythmic back-and-forth movements in your fingers for over five months, primarily during sleep onset but occasionally during relaxed wakefulness, suggests a specific subset of neurological phenomena. The rhythmic and sustained nature over this time frame helps narrow down potential causes and rules out transient or acute conditions.

Likely Causes of Persistent Rhythmic Finger Movements

1. Essential Tremor (ET)

Description: ET is characterized by persistent, rhythmical tremors affecting the hands and fingers, often triggered by posture or voluntary movement but can also appear during relaxed states.
Relevance: The chronic nature (≥5 months) and rhythmic pattern align with ET rather than transient sleep myoclonus or acute neurological events.
Diagnosis: Clinical neurological exam, tremor analysis, and response to medications like beta-blockers help confirm ET.

2. Sleep-Related Rhythmic Movement Disorder (RMD)

Description: RMD involves repetitive, rhythmic movements during drowsiness or sleep onset, sometimes affecting fingers.

Relevance: Persistent rhythmic finger movements during sleep onset fit this diagnosis, especially if confirmed by polysomnography.

Diagnosis: Overnight video polysomnography with EEG and EMG is essential to document and differentiate RMD from other movement disorders.

3. Peripheral Neuropathy with Motor Involvement

Description: Peripheral nerve damage can cause abnormal motor activity, including rhythmic finger movements, especially if nerves controlling finger muscles are affected.
Relevance: Chronicity supports neuropathic causes rather than acute insults.
Diagnosis: Nerve conduction studies and electromyography (EMG) assess peripheral nerve function.

What Is Less Likely Given Persistence and Rhythmicity

Sleep Myoclonus: Typically brief, irregular jerks rather than sustained rhythmic movements.
Acute Neurological Events: Such as seizures or transient ischemic attacks usually do not persist rhythmically over months.
Lyme Disease: While it can cause neurological symptoms, isolated persistent rhythmic finger movements are uncommon without broader neurological signs.
Focal Dystonia: Usually involves sustained muscle contractions and abnormal postures rather than rhythmic oscillations.

Recommended Diagnostic Approach

Neurological Examination: To characterize tremor type and exclude other movement disorders.
Polysomnography with Video and EMG: To document movements during sleep onset and differentiate RMD from other sleep-related phenomena.
Tremor Analysis: Using accelerometry or EMG to quantify rhythm and frequency.
Peripheral Nerve Testing: Nerve conduction studies and EMG to evaluate for neuropathy.
Laboratory Tests: To exclude metabolic causes (e.g., vitamin deficiencies, thyroid dysfunction).

Management Options

Lifestyle Modifications: Stress reduction, sleep hygiene, and avoiding stimulants.
Medications: Beta-blockers or primidone for essential tremor; benzodiazepines for sleep-related movement disorders.
Physical Therapy: To improve motor control and reduce symptom impact.
Neurological Follow-Up: Regular monitoring to assess progression and treatment response.

Persistent, rhythmic finger movements during sleep onset and relaxed wakefulness warrant thorough evaluation to identify underlying causes and guide treatment. Consulting a neurologist or sleep specialist is recommended for comprehensive assessment and tailored management.

Hyperbaric oxygen therapy (HBOT)

Hyperbaric oxygen therapy (HBOT) shows promising potential to help with neurological conditions involving motor symptoms, including tremors and involuntary movements. HBOT involves breathing 100% oxygen at increased atmospheric pressure, which raises oxygen delivery to tissues, promotes mitochondrial function, reduces inflammation, and supports nerve repair.

Specifically related to movement disorders, multiple studies and clinical reports indicate HBOT can improve motor function, reduce tremors, and enhance overall neurological health in conditions such as Parkinson’s disease and peripheral neuropathies. In animal models of Parkinson’s, HBOT improved motor coordination, muscle strength, and protected dopaminergic neurons. Clinical studies also report improved motor symptoms, cognitive function, and sleep quality in patients receiving HBOT.

While direct research on HBOT specifically for rapid rhythmic finger movements during sleep onset is limited, the therapy’s mechanisms—improving oxygenation, reducing oxidative stress, and promoting nerve regeneration—suggest it could be beneficial for underlying neurological dysfunction contributing to such symptoms.

Read More
[1] https://www.cdc.gov/lyme/hcp/clinical-care/neurologic-lyme-disease.html
[2] https://austinmdclinic.com/neurological-effects-mycotoxins-mold-exposure/
[3] https://www.columbia-lyme.org/signs-and-symptoms
[4] https://centrespringmd.com/anxiety-and-other-hidden-neurological-symptoms-linked-with-mold-toxicity/
[5] https://www.lymediseaseaction.org.uk/about-lyme/neurology-psychiatry/
[6] https://www.healthline.com/health/mold-and-neurological-symptoms
[7] https://pmc.ncbi.nlm.nih.gov/articles/PMC10146759/
[8] https://article.imrpress.com/journal/JIN/22/6/10.31083/j.jin2206137/8974a357dc240450ca93c7008ade075c.pdf
[9] https://www.medicalnewstoday.com/articles/neurologic-lyme-disease
[10] https://drtoddmaderis.com/neurological-lyme-disease
[11] https://www.ninds.nih.gov/health-information/disorders/lyme-disease-neurological-complications
[12] https://lyme.health.harvard.edu/experiencing-symptoms/
[13] https://danielcameronmd.com/involuntary-body-movements-lyme-disease/
[14] https://www.cnn.com/2013/08/29/health/lyme-disease-missed-symptoms/index.html

One thought on “My Left Two Middle Fingers Move Rapidly When I’m Falling Asleep

  1. Interestingly a doctor noted today that the place above my left elbow where I have the tick bite remnant is where nerve fibers run that could cause those left hand fingers to have tremors.

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