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2 thoughts on “Cancer Victim in 60’s Gets 30 Year Old Body Back with HIIT”
Good advice but it has to be sustainable and enjoyable or you’ll eventually find an excuse not to work out.
Like me!
Well it’s my back and shoulder and I’m always tired after a hard day’s work and there’s a cardboard box next to my multi-gym that I can’t be bothered to move and it makes a great coat hanger and……
Good advice but it has to be sustainable and enjoyable or you’ll eventually find an excuse not to work out.
Like me!
Well it’s my back and shoulder and I’m always tired after a hard day’s work and there’s a cardboard box next to my multi-gym that I can’t be bothered to move and it makes a great coat hanger and……
Good point. I also like it to be productive. Today I am going to do some high-intensity gardening.