Blocking a single master protein has caused laboratory mice to live over 20% longer healthier lives. Recent research has revealed exciting findings regarding interleukin-11 (IL-11)...
The European Union has stringent regulations banning or restricting various substances in food and personal care products due to safety concerns, while these same substances...
Introduction The health of our gut plays a crucial role in our overall well-being. A comprehensive gut rebuilding diet and protocol can be a powerful...
Hair mineral analysis is a controversial topic, and there are differing views on its legitimacy. Some proponents argue that hair mineral analysis can provide valuable...
First off, despite what you may read, there is some hope of reversing micro-vascular damage, which comes from understanding the underlying causes and acting to...
Soap, by the power of surface tension, breaks open some bacteria. Does it also deactivate viruses? The answer we’ve found says yes, soap can effectively...
Obstacles to achieving optimal physical health for all humans: 1. Lack of access to nutritious food: Many people around the world do not have access...
Reducing Firmicutes bacteria in the gut can be achieved through various dietary and lifestyle interventions. Here are some strategies to consider: 1. Increase fiber intake:...